This recipe might be one of the best you could make for immune-support & prevention & management of colds & flus. Anchored in elderberry, it is rounded with a mix of citrus peel rich in Vitamin C and other benefits, including being a further source of antioxidants & potentially impacting diabetes and cholesterol risks.
*Some people experience grapefruit peel as something of a harsh mouth-feel or flavor. If this is the case for you when you make this tea, try either reducing the grapefruit or eliminating it completely. If you do eliminate the grapefruit, you may choose to increase the lemon and orange peel in the blend (one-half cup of each will take up the loss of the grapefruit peel). On the other hand, if you like the flavor of grapefruit, this will be a very unique tea that you will really enjoy!